Daily Meditations.
Plotting our path in prayer…What a gift it is…
…that God would allow for us to read into the most challenging, sorrowful and dark seasons of some of the most faithful, yet very human, followers of YHWH (God). God’s Word is many beautiful things, but one of those could be described as a love letter to his children… a way to connect and spend time with us. Meditating on his word open our eyes to a world seen differently… That is, differently from the WORLDview can offer. Scripture gives us a WORDview, that reveals the heart, mind and perspective of God. And what a gift, especially when things fall apart or the “dark night of the soul” knocks at your door.
And this is the gift of the 7 Penitential Psalms… To read, think on and relate with the darkest parts of who we are and see God’s light shining through. No silver linings… Just light.
Over the course of this week, we will be looking at each of the 7 penitential psalms & engaging them with 3 Practices.
7 Penitential Psalms
Psalms 6, 32, 38, 102, 130 & 143
3 Practices
Rest: Take time breathing and meditating only on our church memory verse (Psalm 27:4)
Reflect: As these 2 questions
Why did God write this? (i.e. What do you think his goal was)
Why did I read this… Today? (You could have read anything, any verse and magazine… but this, this is what God had you read today…Why so?)
Realign: Ask this question
What do I feel God would have me do about it… Today.)
Let’s give it a go…
Psalm 6
For the director of music. With stringed instruments.
According to sheminith. A psalm of David.
1 Lord, do not rebuke me in your anger
or discipline me in your wrath.
2 Have mercy on me, Lord, for I am faint;
heal me, Lord, for my bones are in agony.
3 My soul is in deep anguish.
How long, Lord, how long?
4 Turn, Lord, and deliver me;
save me because of your unfailing love.
5 Among the dead no one proclaims your name.
Who praises you from the grave?
6 I am worn out from my groaning.
All night long I flood my bed with weeping
and drench my couch with tears.
7 My eyes grow weak with sorrow;
they fail because of all my foes.
8 Away from me, all you who do evil,
for the Lord has heard my weeping.
9 The Lord has heard my cry for mercy;
the Lord accepts my prayer.
10 All my enemies will be overwhelmed with shame and anguish;
they will turn back and suddenly be put to shame.
3 Practices
Rest: Take time breathing and meditating only on our church memory verse (Psalm 27:4)
Reflect: Ask these 2 questions
Why did God write this? (i.e. What do you think his goal was?)
Why did I read this… Today? (You could have read anything, any verse and magazine… but this, this is what God had you read today…Why so?)
Realign: Ask this question
What do I feel God would have me do about it… Today?)
Psalm 32
Of David. A maskil.
1 Blessed is the one
whose transgressions are forgiven,
whose sins are covered.
2 Blessed is the one
whose sin the Lord does not count against them
and in whose spirit is no deceit.
3 When I kept silent,
my bones wasted away
through my groaning all day long.
4 For day and night
your hand was heavy on me;
my strength was sapped
as in the heat of summer.
5 Then I acknowledged my sin to you
and did not cover up my iniquity.
I said, “I will confess
my transgressions to the Lord.”
And you forgave
the guilt of my sin.
6 Therefore let all the faithful pray to you
while you may be found;
surely the rising of the mighty waters
will not reach them.
7 You are my hiding place;
you will protect me from trouble
and surround me with songs of deliverance.
8 I will instruct you and teach you in the way you should go;
I will counsel you with my loving eye on you.
9 Do not be like the horse or the mule,
which have no understanding
but must be controlled by bit and bridle
or they will not come to you.
10 Many are the woes of the wicked,
but the Lord’s unfailing love
surrounds the one who trusts in him.
11 Rejoice in the Lord and be glad, you righteous;
sing, all you who are upright in heart!
3 Practices
Rest: Take time breathing and meditating only on our church memory verse (Psalm 27:4)
Reflect: Ask these 2 questions
Why did God write this? (i.e. What do you think his goal was?)
Why did I read this… Today? (You could have read anything, any verse and magazine… but this, this is what God had you read today…Why so?)
Realign: Ask this question
What do I feel God would have me do about it… Today?)
Psalm 38
A psalm of David. A petition.
1 Lord, do not rebuke me in your anger
or discipline me in your wrath.
2 Your arrows have pierced me,
and your hand has come down on me.
3 Because of your wrath there is no health in my body;
there is no soundness in my bones because of my sin.
4 My guilt has overwhelmed me
like a burden too heavy to bear.
5 My wounds fester and are loathsome
because of my sinful folly.
6 I am bowed down and brought very low;
all day long I go about mourning.
7 My back is filled with searing pain;
there is no health in my body.
8 I am feeble and utterly crushed;
I groan in anguish of heart.
9 All my longings lie open before you, Lord;
my sighing is not hidden from you.
10 My heart pounds, my strength fails me;
even the light has gone from my eyes.
11 My friends and companions avoid me because of my wounds;
my neighbors stay far away.
12 Those who want to kill me set their traps,
those who would harm me talk of my ruin;
all day long they scheme and lie.
13 I am like the deaf, who cannot hear,
like the mute, who cannot speak;
14 I have become like one who does not hear,
whose mouth can offer no reply.
15 Lord, I wait for you;
you will answer, Lord my God.
16 For I said, “Do not let them gloat
or exalt themselves over me when my feet slip.”
17 For I am about to fall,
and my pain is ever with me.
18 I confess my iniquity;
I am troubled by my sin.
19 Many have become my enemies without cause:
those who hate me without reason are numerous.
20 Those who repay my good with evil
lodge accusations against me,
though I seek only to do what is good.
21 Lord, do not forsake me;
do not be far from me, my God.
22 Come quickly to help me,
my Lord and my Savior.
3 Practices
Rest: Take time breathing and meditating only on our church memory verse (Psalm 27:4)
Reflect: Ask these 2 questions
Why did God write this? (i.e. What do you think his goal was?)
Why did I read this… Today? (You could have read anything, any verse and magazine… but this, this is what God had you read today…Why so?)
Realign: Ask this question
What do I feel God would have me do about it… Today?)
Psalm 102
A prayer of an afflicted person who has grown weak and pours out a lament before the Lord.
1 Hear my prayer, Lord;
let my cry for help come to you.
2 Do not hide your face from me
when I am in distress.
Turn your ear to me;
when I call, answer me quickly.
3 For my days vanish like smoke;
my bones burn like glowing embers.
4 My heart is blighted and withered like grass;
I forget to eat my food.
5 In my distress I groan aloud
and am reduced to skin and bones.
6 I am like a desert owl,
like an owl among the ruins.
7 I lie awake; I have become
like a bird alone on a roof.
8 All day long my enemies taunt me;
those who rail against me use my name as a curse.
9 For I eat ashes as my food
and mingle my drink with tears
10 because of your great wrath,
for you have taken me up and thrown me aside.
11 My days are like the evening shadow;
I wither away like grass.
12 But you, Lord, sit enthroned forever;
your renown endures through all generations.
13 You will arise and have compassion on Zion,
for it is time to show favor to her;
the appointed time has come.
14 For her stones are dear to your servants;
her very dust moves them to pity.
15 The nations will fear the name of the Lord,
all the kings of the earth will revere your glory.
16 For the Lord will rebuild Zion
and appear in his glory.
17 He will respond to the prayer of the destitute;
he will not despise their plea.
18 Let this be written for a future generation,
that a people not yet created may praise the Lord:
19 “The Lord looked down from his sanctuary on high,
from heaven he viewed the earth,
20 to hear the groans of the prisoners
and release those condemned to death.”
21 So the name of the Lord will be declared in Zion
and his praise in Jerusalem
22 when the peoples and the kingdoms
assemble to worship the Lord.
23 In the course of my life he broke my strength;
he cut short my days.
24 So I said:
“Do not take me away, my God, in the midst of my days;
your years go on through all generations.
25 In the beginning you laid the foundations of the earth,
and the heavens are the work of your hands.
26 They will perish, but you remain;
they will all wear out like a garment.
Like clothing you will change them
and they will be discarded.
27 But you remain the same,
and your years will never end.
28 The children of your servants will live in your presence;
their descendants will be established before you.”
3 Practices
Rest: Take time breathing and meditating only on our church memory verse (Psalm 27:4)
Reflect: Ask these 2 questions
Why did God write this? (i.e. What do you think his goal was?)
Why did I read this… Today? (You could have read anything, any verse and magazine… but this, this is what God had you read today…Why so?)
Realign: Ask this question
What do I feel God would have me do about it… Today?)
Psalm 130
A song of ascents.
1 Out of the depths I cry to you, Lord;
2 Lord, hear my voice.
Let your ears be attentive
to my cry for mercy.
3 If you, Lord, kept a record of sins,
Lord, who could stand?
4 But with you there is forgiveness,
so that we can, with reverence, serve you.
5 I wait for the Lord, my whole being waits,
and in his word I put my hope.
6 I wait for the Lord
more than watchmen wait for the morning,
more than watchmen wait for the morning.
7 Israel, put your hope in the Lord,
for with the Lord is unfailing love
and with him is full redemption.
8 He himself will redeem Israel
from all their sins.
3 Practices
Rest: Take time breathing and meditating only on our church memory verse (Psalm 27:4)
Reflect: Ask these 2 questions
Why did God write this? (i.e. What do you think his goal was?)
Why did I read this… Today? (You could have read anything, any verse and magazine… but this, this is what God had you read today…Why so?)
Realign: Ask this question
What do I feel God would have me do about it… Today?)
Psalm 143
A psalm of David.
1 Lord, hear my prayer,
listen to my cry for mercy;
in your faithfulness and righteousness
come to my relief.
2 Do not bring your servant into judgment,
for no one living is righteous before you.
3 The enemy pursues me,
he crushes me to the ground;
he makes me dwell in the darkness
like those long dead.
4 So my spirit grows faint within me;
my heart within me is dismayed.
5 I remember the days of long ago;
I meditate on all your works
and consider what your hands have done.
6 I spread out my hands to you;
I thirst for you like a parched land.
7 Answer me quickly, Lord;
my spirit fails.
Do not hide your face from me
or I will be like those who go down to the pit.
8 Let the morning bring me word of your unfailing love,
for I have put my trust in you.
Show me the way I should go,
for to you I entrust my life.
9 Rescue me from my enemies, Lord,
for I hide myself in you.
10 Teach me to do your will,
for you are my God;
may your good Spirit
lead me on level ground.
11 For your name’s sake, Lord, preserve my life;
in your righteousness, bring me out of trouble.
12 In your unfailing love, silence my enemies;
destroy all my foes,
for I am your servant.
3 Practices
Rest: Take time breathing and meditating only on our church memory verse (Psalm 27:4)
Reflect: Ask these 2 questions
Why did God write this? (i.e. What do you think his goal was?)
Why did I read this… Today? (You could have read anything, any verse and magazine… but this, this is what God had you read today…Why so?)
Realign: Ask this question
What do I feel God would have me do about it… Today?)
January 12-17
Hey friends,
This week, our worship team is sharing personal reflections on worship songs that we sing at LifePoint, so be sure to check out our Spotify Playlist and tune in each day for some encouragement:
Listen to the song of the day.
Watch or Read the reflections shared that day.
Take some time for personal meditation.
**At the end of the week, be sure to take the POLL in TAP Disc and we’ll share the results this coming Sunday!
Monday
Song of the day
Passages: Exodus 40 & 2 Chronicles 5
Meditate on it…
How’s memorizing Psalm 27:4 going? Consider writing it on a notecard and put it somewhere that you regularly visit (Your bathroom mirror, your car dashboard or on a daily reminder in your phone that goes off when you know you have breaks in your day.)
Read through the passages above, close your eyes and consider the image… Write down the first words that come to mind (Frightening, beautiful, etc…).
What would it look like for God to fully dwell in your head/heart/home right now? What is one “intentional” step you can make today to prepare yourself and your home for his presence?
Psalm 27
Video by, Pastor Cam
Tuesday
Song of the day
Reflections by, Cayla Gilbert
This is not a sad song…. It is an uplifting song that really encourages me to remember where God delivered me from. Whenever I get a hint of depression, I turn this song on and it immediately brings the light back into my day. I can dance to it and I can even get a workout in while still praising God - it’s a double whammy!
Sometimes I can lose my voice praising God, but to me that’s worth it because he literally pulled me out of my grave. So, I would want to encourage everyone that it’s okay to acknowledge that you’re down, but in that moment, play the song! Through prayer and these words of praise you just can’t stay there.
A Challenge for the Day
Whenever you’re in the car driving, at home with little ones screaming or just feel the day has disrupted your joy, listen to this song… Lean into it and see what God can do :)
Related passages to meditate on:
Colossians 2:13-15: "When you were dead in your sins... God made you alive with Christ. He forgave us all our sins, having canceled the charge... he has taken it away, nailing it to the cross". This speaks to being saved from spiritual death and sin's penalty.
Psalm 40:2: "He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand." This directly relates to the chorus line, "He picked me up, He turned me around. He placed my feet on solid ground".
Galatians 2:16: (Implied) This verse emphasizes being justified by faith in Jesus Christ, not by works of the law, aligning with the song's theme of being saved by God's grace rather than self-effort.
I Thank God
Wednesday
Song of the day
“Though the storms may come and the wind may blow… I’ll remain steadfast.”
I’m drawn to that phrase as it reminds me that my job on this earth is to TRUST God, having faith that He will fulfill His Word, His Promises.
“When everything was hopeless, Abraham believed anyway, deciding to live not on the basis of what he saw he couldn’t do but on what God said he would do. “ Hebrews 4:18 MSG.
I praise God that He has a plan for me and all I have to do is trust Him to fulfill His promises!
A Challenge for the Day
James 5:12 says, “Above all, my brothers and sisters, do not swear—not by heaven or by earth or by anything else. All you need to say is a simple “Yes” or “No.”
Today, let’s think on the good stuff… What is something that you have been saying “yes” to but not following through, or “no” to where God wants you to say yes? Think it over and follow in the footsteps of Abraham, trusting that God will take our smallest step of faithfulness and multiply the efforts for His glory & our good.
Related passages to meditate on:
2 Corinthians 1:20: "For all the promises of God find their Yes in him. That is why it is through him that we utter our Amen to God for his glory." (Highlights Jesus as the ultimate "Yes").
Numbers 23:19: "God is not human, that he should lie, not a human being, that he should change his mind. Does he speak and then not act? Does he promise and not fulfill?" (Emphasizes God's reliability).
Psalm 113:3: "From the rising of the sun to the place where it sets, the name of the LORD is to be praised." (Relates to the chorus's praise).
Promises
Reflections by, Amber Natale
Thursday
Song of the day
My mother’s famous saying is “have an attitude with gratitude.”
I believe that being grateful and focusing on all the gifts and blessing God gives, even during the toughest of times (perhaps, especially in those times), allows you to instantly shed all fears, doubts, and negativity that are toxic to your mental, physical & spiritual health.
My whole life I’ve studied physics & frequencies, and one scientific fact is - Like frequencies resonate.
If we focus on anything negative, we are likely to experience a negative outcome. So it is important to be mindful of our thoughts and prayers and to not dwell on the things we do not want.
For example:
You might find yourself saying, “Lord please don’t let _____ happen…”
Instead say, “Lord you are good and I know you will help me through____.”
I find that it is almost impossible to feel negative while expressing gratitude and that is the mind set and frequency you should strive for in all situations. Think on this…
“Gratitude is a heart posture, and it impacts not only our own spirits, but the spirits of those around us. More importantly, it's the most deserving gift we can offer to our Lord.”
A Challenge for the Day
Our church memory verse is currently, Psalm 27:4 which challenges us to “gaze upon the beauty of the Lord.” Let’s face it, it’s so easy to get caught rubbernecking the tragedies and trials of life, but to gaze upon His beauty… That’s something different. Philippians 4:8 challenges us to look beyond the mess and focus our attention on Godly, good things: “whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”
Today… Take note of the beauty and allow it to fill your heart with gratitude. And then, TEXT A FRIEND! Maybe this simple step of gratitude in action will stir their heart to join you in Hallelujah-Praise.
Related passages to meditate on:
2 Corinthians 9:15: "Thanks be to God for his indescribable gift!". This verse echoes the sentiment that God's gifts are beyond our full expression in words.
Revelation 1:8 & Revelation 22:13: These verses refer to God as the Alpha and the Omega, the Beginning and the End, which aligns with the lyric "every song must end, and You never do".
Psalm 51:17: "The sacrifices of God are a broken spirit; a broken and contrite heart, O God, you will not despise". This connects to the idea that an offered "heart singing hallelujah" is what is truly "fit for a King," more so than perfect performance.
Gratitude
Reflections by, Chad Lilly
Friday
Song of the day
I can still remember the Holy Spirit transforming me through songs like Worthy of it all, Goodness of God & I Speak Jesus. Particularly, as I was repetitively reading Romans 12:2 in that season. The songs are great, nut the song titles alone have so much truth. Think on it - Is there any other way to speak than to “Speak Jesus?”
For today though, I choose “Great Things” by Phil Wickham. I’m choosing this song having only heard it for the first time a week ago, but it just meets me where I am today. I prefer and enjoy Praise & Worship songs that are really fun and uplifting with a lot of energy and melodic hooks. This is how I like to praise and worship… Fun, uplifting, energetic, high five, smile, let’s go get em energy inducing! And of course, he has and continues to do “Great Things!”
A Challenge for the Day
Consider you life… It is not only a story being written, but one to tell. Revelation 12:11 says that we triumphed over Sin & Satan, “by the blood of the Lamb and by the word of their testimony.” You have a testimony to share, so share it. He has and is doing great things, but sometimes we miss the opportunity to use one of the greatest resource at our disposal to share this “good news” - Our testimony.
If you haven’t already, or just haven’t in a while… Take this moment to write down your testimony. Don’t make it complicated, just think 2 things:
1. Who you were before Christ.
2. Who you are and are becoming in Christ.
Write it down and share it with a friend… It’s amazing how God can use our lives if we’ll only be available & faithful to share his works of grace with another.
Related passages to meditate on:
Newness & Faithfulness:
Lamentations 3:22-23: "His mercies never end... every morning they are new" speaks to God's enduring, fresh compassion.
Isaiah 43:19: "I am about to do something new... I am making a way in the wilderness" reflects God's promise of new paths.
2 Corinthians 5:7: "We walk by faith, not by sight," a core concept for trusting God's unseen work.
God's Greatness & Power:
Jeremiah 33:3: "Call to me, and I will answer you, and will tell you great things, you do not know" highlights God's vast knowledge and power.
Deuteronomy 4:39: Acknowledges the Lord as the one true God in heaven and earth.
Greater Works & Faith:
John 14:12: "Whoever believes in me will do the works I have been doing, and they will do even greater things than these" promises believers will do greater works.
Great Things
Reflections by, Danny Skolnick
Saturday
Song of the day
Thank You Jesus for the Blood
Reflections by, Krissie Glass
“Thank You Jesus for the Blood” has been one of my favorite worship songs for years. It beautifully captures the heart of the gospel and the way it transforms our lives. Some songs don’t just fill the room—they reorient the heart. This is one of those songs.
At the cross, Jesus didn’t just forgive our sin—He changed our name. By His blood, we were brought near, called sons and daughters, ransomed not by effort or perfection, but by love poured out completely. The blood of Jesus speaks a better word over our shame, our failures, and our past. It declares freedom where there was bondage and belonging where there was once distance.
At the cross, mercy wasn’t measured—it was poured. The blood of Jesus didn’t just cover sin; it rewrote our story.
When we sing “Thank You Jesus,” it’s more than words—it’s a posture. Eyes lifted. Hands open. Hearts remembering that nothing we carry is stronger than what He already shed. There truly is wonder-working power in the blood—the blood that covers, restores, and makes all things new.
A Challenge for the Day
Martin Luther, the great German theologian, priest, and monk who sparked the 16th-century Protestant Reformation was known to say: “Preach the Gospel to yourself daily.” What could this mean in your life?
Perhaps, today… let gratitude be your response. Not because life is always easy, but because the gospel is secure and bring hope. We stand forgiven, redeemed, and deeply loved—today and every day.
A Prayer to Share:
Jesus, thank You for Your blood. Thank You for calling us Your own, for redeeming what was broken, and for making a way where there was none. Help us live today from a place of gratitude and surrender. Amen.
Related passages to meditate on:
Ephesians 2:13: "But now in Christ Jesus you who once were far off have been brought near by the blood of Christ" (mentioned in the song's inspiration).
1 Peter 2:24: "He himself bore our sins in his body on the tree, that we might die to sin and live to righteousness. By his wounds you are healed" (themes of healing and atonement).
1 John 1:7: "But if we walk in the light, as he is in the light, we have fellowship with one another, and the blood of Jesus his Son cleanses us from all sin" (cleansing power of the blood).
Isaiah 53:5: "But he was wounded for our transgressions; he was crushed for our iniquities; upon him was the chastisement that brought us peace, and with his stripes we are healed," connecting to the theme of Jesus's suffering for healing.
January 5-10
Our Church Memory Verse was on the Bible App… SUNDAY!
Praying it is an amazing week of worship!
Monday
Continual Newness
Written by, James Coffman
Devotional from Sara Young’s Jesus Calling
Come to Me with a teachable spirit, eager to be changed. A close walk with Me is a life of continual newness. Do not cling to old ways as you step into a new year. Instead, seek My Face with an open mind, knowing that your journey with Me involves being transformed by the renewing of your mind. As you focus your thoughts on Me, be aware that I am fully attentive to you. I see you with a steady eye, because My attention span is infinite. I know and understand you completely; My thoughts embrace you in everlasting Love. I also know the plans I have for you: plans to prosper you and not to harm you, plans to give you hope and a future. Give yourself fully to this adventure of increasing attentiveness to My Presence.
Romans 12:2 NLT
Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect.
Jeremiah 29:11 NLT
For I know the plans I have for you,” says the LORD. “They are plans for good and not for disaster, to give you a future and a hope.
……………………………………….
Reflection...
Hmmm…. Continual Newness…
There is so much depth here. Transformation … we need to really sit on that a bit… Transformation of our hearts and minds moment-by-moment, day-by-day, and through the years. Transformation with each event, each relationship, and all of who we are and do occurs as we open ourselves to Him, as we humble ourselves to be teachable, as we intentionally seek His Presence and seek to follow Him.
Transformation—Newness… We often think of this process like the metamorphosis of a caterpillar to a butterfly where a deep internal change in character produces this new creation of beauty. While this is a great analogy where we see the end product of the beauty and newness of the butterfly, it is sometimes hard to apply that to our lives because we have not arrived at the butterfly stage. From the moment we accepted Jesus as our Lord and Savior we began a journey of lifelong spiritual growth, lifelong metamorphosis.
Even though we have not become the beautiful butterfly, we do experience “continual newness” as we walk that narrow path with Jesus. In and with Him, no moment is wasted. Often we don’t even notice the “newness” until we stop and reflect realizing we’re not as gruff as we were a year ago, not as impatient as before, we stopped yelling at other drivers, grudges are released bit by bit, hurts and scars are turned over to Christ, and our countenance is brighter bringing sunshine rather than dark clouds, and on and on.
You see, in our lifelong metamorphosis we get glimpses of the beauty of who Christ created us to be as we become more like Him. Our transformation isn’t about instant perfection. It truly is “Continual Newness” bit-by-bit.
May we open ourselves fully to Him with humble and thankful hearts and live into HIs promise… He will complete the good work He started.
May each day of 2026 be filled with awareness and attentiveness to His Presence.
Meditate on it…
Considering this devotional, now reread the passages above and consider these questions for reflection:
As you reflect on the past, where do you see God’s interaction, fingerprints, and transformation in your life?
As you project forward into the unwritten pages of 2026, do you curiously look forward to God’s “continual newness” creating a pathway of wonder rather than uncertainty?
Reflecting on this devotional, what do you think God is saying to you? Or, calling you to do?
Tuesday
Being Still & Letting God do what we Can’t
Written by, Shawn Finney
Passages: Psalm 37, Psalm 46, Exodus 14:5-14
Our current sermon series is a walk through the Psalms. I love the Psalms. They are so deep and so rich! One of my favorite things about the Psalms is the raw, gut-level honesty we see in so many of them. The psalmists cry out to God with real, heart-wrenching emotion. In several of the Psalms of David, for instance, we see him crying out to God, asking where God is, and how long David has to wait for God to show up while his enemies surround him. I don’t know about you, but I have definitely felt that way a time or two in my life!
In the midst of those situations, what the Psalms almost always point back to, though, is a reminder of God’s goodness. His steadfastness. His reliability even in the middle of life’s most difficult circumstances.
They tell us to BE STILL and wait on the Lord.
“Be silent before the LORD; wait expectantly on Him.” (Psalm 37:7)
“Stop fighting and know that I am God; exalted among the nations; exalted on the earth.” (Psalm 46:10)
These psalms remind me of another passage in the Bible, but a much earlier one.
READ: Grab your Bible and read Exodus 14:5-14
In Exodus 14, the Israelites have just fled Egypt after hundreds of years of oppression at the hands of the Kings of Egypt. They’ve been slave labor to build Egypt’s major supply cities of Pithom and Rameses. But now, after God used Moses (and a bunch of really awful plagues) to convince Pharaoh to release them, Pharaoh changes his mind and decides he wants them back. He summons his army and is now pursuing them.
The Israelites are now in a total panic! We’re talking complete toddler-in-a-grocery-store meltdown mode. They know they are no match for the Egyptian army. They think they have gotten SO CLOSE to freedom, only to have it snatched back out of their hands by the same King that just begged them to leave! Now they have the sea in front of them, and Pharaoh and his soldiers closing in from behind them.
You see, they were bringing their old battles with them into a new land. They had forgotten that God had already delivered them from their enemy; the God they served had already declared victory, they were just too afraid to hear it.
Then Moses gives them the greatest reassurance! “The Lord will fight for you; you only need to be still.”
I wonder if that’s you today…forgetting the God you serve, and dragging last year’s battles into the new territory of 2026, when God has already declared victory over them. Battles over addictions. Battles over emotions or thoughts that hold you hostage. Battles over bitterness.
Don’t let the situation around you keep you from trusting that God is in control of it. Decide right now to trust God to fight your battles. Commit to making space to “be still” before Him, as you let God be the one who fights your battles.
Meditate on it…
What battles are you bringing into 2026 that God wanted you to leave behind?
In what area of your life do you need to “be still” and let God fight for you?
What is one PRACTICAL step you can take this week that will help you move towards faith and stillness?
PRAY
Ask God to show you what battles you are still trying to fight that are actually His. Ask Him to give you the wisdom to let go, the strength to be still, and the character to trust Him.
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Wednesday
Passages: Psalm 91 Psalm 84
Meditate on it…
Where would you place yourself right now on a scale of 1–10 in your closeness with God?
If time with the Lord has been inconsistent, what would it look like to take one intentional step toward Him this week?
Ask the holy Spirit, what is something that is messing up your heart posture, causing you “strain” or “discomfort?”
Proximity & Posture
Video by, Eli Uzobuife
Thursday
Can God Get Your Attention?
Written by, Dr. Gladys Childs
Genesis 28:10-16 is the story of Jacob's dream at Bethel. Jacob had left Beersheba and set out for Harran. Jacob stopped at a particular place to sleep for the evening and dreamed about angels ascending and descending between heaven and earth. God spoke to Jacob and told him his descendants would be as numerous as the dust of the earth. When Jacob awoke, he said, "Surely, the Lord is in this place, and I was not aware of it."
"I was not aware." Those are powerful words Jacob spoke and a bit scary too. If truth be told, we are unaware far too often or most of the time, especially where the presence of God is in our midst. Our lack of unawareness may explain why we have so many troubles in life: complicated relationships, misunderstandings, and missed opportunities. We plod through our marriages, friendships, and opportunities and ignore the gifts and blessings God has put right in front of us. This story is calling us to use our attention.
In English, our focus is usually on paying attention. However, when we turn to the Hebrew word for attention, the focus is on placing our hearts on something. Placing our hearts on something evokes a more profound commitment not just to listen to or look at it but to take in and truly consider something and, if it is worthy, make it a part of our lives. Therefore, to pay attention or to be aware is an act of spiritual discipline.
We often think the only way to draw closer to God and connect is by Bible study, attending church, Christian fellowship, tithing, and serving those in need. All of those things are important and necessary; however, if that does not prompt us to live in the moment and place our hearts where God is acting, moving, healing, blessing, and walking beside us in sorrow and our everyday moments, then we have missed what God teaches through the scriptures and what Jesus instructed us to do. To be genuinely connected to God and live an abundant life with God, we must translate what the Bible is saying to us, what we learn in church and Christian fellowship -- we must translate all of that into purposeful use in our particular moments.
Daily devotionals, reading scripture, praying, tithing, serving those in need, and attending church are all life-transforming and changing. All of that needs to come first, but truth be told, when we are to that point and living into that lifestyle or what I would call living into that "Godstyle," there is a more profound connection yet to be had. There is an even more wonderful and beautiful God to behold. There is more life transformation that can occur. However, it requires one little thing: attention to creation, attention to the moment we are in, whether it be pain, joy, sorrow, sadness, a time of doubt, disbelief, or questioning. Attention matters.
Attention is an act of connection. However, due to a lack of attention, Christians often block their spiritual growth and possible deep relationship with God. Rather than living or working in the present moment, we spin our wheels in task after task, running from one chaotic moment to the next, or while away our time in fantasy -- either through daydreaming, books, Instagram, or games on our phone.
Have you noticed how many apps on your phone are available for fantasy worlds? You can create your village, town, city, or deserted island. You can build restaurants serving food or your own ice cream shop with all the possible flavors. You can do home and personal or pretend makeovers on avatars or pretend houses.
If you had to be honest with yourself, where do you tend to waste your attention? Is it in running from task to task, only partially focusing on one, or living in a fantasy world? Or both; think for a moment. Write down your answer in your devotional journal if you have one.
Illusion or fantasy is a beautiful friend. Never-ending tasks are lovely friends. One we often hide behind. It is so tempting to live with illusion or never-ending tasks rather than face reality. Often, we do not like the reality around us, and we do not know how to fix it or even want to fix the situation – to do so would be to recognize our part of the story and our responsibility in perpetuating the false narrative. So, if we are trying to be more attentive, we must be honest about how we spend our time and waste our time.
Another thing we have to do to be a people of attention is deal with a major misconception. One of the great misconceptions about a vibrant spiritual life and connection with God is there should be significant amounts of just faith. Just believe. Just trust. With the emphasis on our only action needs to be to have faith, God will do the rest of the work. With this idea of faith, there is a sense that we have given up our responsibilities and our need for action.
While there are times we do need to have faith (where we have done all that we can do or we have two paths to go down, and we have to have faith that we are choosing the road God wants for us), too often, we say, have faith. We put the burden of the responsibility on God and what God should do instead of being willing to take risks, take responsibility, and take action out of fear of failure or not getting it right. So, while we may think a vibrant spiritual life and connection with God are about tremendous amounts of faith, that is untrue.
The truth is that a vibrant spiritual life and connection with God require significant amounts of attention. Attention is a way to connect with God, come alive in Christ, and grow spiritually beyond anything we can measure. So, how do we get better focus and attention or placing our hearts where they need to be?
There are many ways to learn to pay attention and live in the moment. These techniques only work long-term if infused with a focus on God. God is the creator, sustainer, and giver of attention in the first place.
Journaling and creativity (art, music, writing, dancing) are ways to pay attention. Walking through nature and observing all around us is a way to focus. Intentional breathing is a way to still our minds. Genuinely concentrating on a particular question or how to solve a problem in your life is a way to pay attention. And the list of ways to pay attention goes on. To pay attention, you have to connect with the creation around you. You have to spend time alone with God; you have to spend time with God while you are journaling, drawing, painting, writing, dancing, walking in nature, or focusing on a particular question or problem. God needs to infuse into your every moment of every day. It goes back to the verse Ephesians. 6:18, "Praying at all times in the Spirit, with all prayer and supplication. To that end, keep alert with all perseverance, making supplication for all the saints. (ESV) Or, in 1 Thessalonians 5:17, "Pray without ceasing." (ESV)
So how do you pray all the time and on every occasion? How do you pray without ceasing? You are going to love this; you pay attention. They are synchronous; they need/require each other. You have to pay attention all the time, pray and seek God all the time -- look through a God lens all the time.
You may be thinking; this is hard. No, it is not. It just takes effort and setting intentions. In scripture, Jesus made it very clear that His yoke is easy, and His burden is light. In other words, this stuff is simple. His yoke is easy, and his burden is light. Jesus, on more than one occasion, talks about the simplicity of faith and finding rest in Him. Again, it is easy; it is light. It is a simple way of intentional living that transforms you into a brilliant beacon of light for God. If we read the entirety of Ephesians 6, Jesus brings joy, relief, peace, and freedom -- even when we face troubles, they will not break us down. Matthew 11:28-30 states, "Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light." (ESV)
It is simple; we need to realize our need to pay attention and pray at all times and on every occasion. Then, we have to set the intention to pay attention and the intention to pray at all times and on every occasion. Intention is key. Intention means to be on purpose; deliberate. We must make up our minds; this is what we will do.
Lastly, we have to do it. We may sometimes forget (I know I do), but through our set intentions of purposively paying attention in our everyday moments, focusing on God, and trying our best to do it, I promise God will prompt us to remember Him. God will encourage us to pay attention. Acting on these two things and being intentional becomes self-fulling, self-sustaining, and life-giving.
For more content from Dr. Gladys, Click the picture below…
Friday
New Year’s
Resolutions
Written by, Mark Hagen
Reflections…
New Years’s resolutions. Let’s be brutally honest with ourselves for a moment. We’ve all chosen to make them, but how many of us have actually seen them through to permanent personal change? So much so, many of us (to an extent, myself) have given up on the idea of New Year’s Resolutions all together. There are so many reasons that people don’t hold to their resolutions. Among them; too big of a change, too undefined, too uncharacteristic ,and too unrealistic. However, one of the biggest reasons resolutions fail is that people attempt to go about them alone.
One definition of a resolution is; a firm decision to do or not to do something. To me, this definition has the connotation of arriving at a decision by one’s own doing. A group of people rarely come up with a “firm” decision without at least one dissenting individual making a compromise. In John 15:5, Jesus states, “I am the vine, you are the branches. If you remain in Me and I in you, then you will produce much fruit. Without me, you can’t do anything.” With this verse, we see that our resolutions are destined to fail when we attempt to achieve change apart from Jesus.
When we read Matthew 28:16-20, we see that Jesus left us not only an Assignment, but also an Aid. The assignment: the Great Commission. The Aid: The Holy Spirit. In Mark 6:7, we see Jesus sending out his apostles in pairs. In Galatians 6:2, we are to share each other’s burdens. In Hebrews 10:24-25, we are to gather regularly. We are not to go through the trials and tribulations of life alone, and New Year’s Resolutions are no different.
So as followers of Jesus, do we have a ready-made list of areas of improvement (or assignment) as we enter the new year? Paul writes in Galatians 5:22-23, “But the fruit of the Spirit is love, joy, peace, kindness, goodness, faithfulness, gentleness, and self-control. There is no law for things like this.” For those who follow Jesus, the Fruit of the Spirit is the perfect choice for a resolution-building block. However, as Pastor Cameron said in his message last Sunday, “You can’t have the Fruit of the Spirit, unless you have the Spirit.” Enriching our spiritual lives through the Fruit of the Spirit is something we cannot do apart from Jesus.
Now that we have the Assignment, and the Aid at our side, we now come to the point of our personal devotion. Just as following Jesus must be a personal choice, allowing ourselves to be filled with the Fruit of the Spirit is also our choice. In John 16:33, Jesus said "In this world you will have trouble. But take heart! I have overcome the world". Jesus didn’t say that we may have trouble, he promised that we would. As we go forward into the new year, despite our hardships, our new ministry is to choose to;
•Be loving instead of cold-hearted
•Be full of joy instead of total despair
•Be peaceful instead of hostile
•Be kind instead of cruel
•Be full of goodness instead of wickedness
•Be faithful instead of unfaithful
•Be gentle instead of brutal
•Have self-control instead of being uncontrollable
Meditate on it…
Looking back at your trials and tribulations of 2025,
1.Were there times that you chose to go-it-alone instead of abiding in Jesus?
2. Were there times when you may have missed an opportunity to show the Fruit of the Spirit?
3. Looking ahead, using the Fruit of the Spirit, how can you prepare yourself for trials and tribulations in the New Year?
Saturday
The Road Runner…
Video by, Sherri Jones
For more content from Sherri, check out her podcast…

